Soon du bu (spicy tofu stew)

14 Sep

Soon Du Bu (aka Soon Doo Boo) is a spicy anchovy based stew with chunks of super soft tofu and other vegetables. Most Soon Du Bu specialty restaurants will give you a bunch of options. You can choose to get white (no spicy seasonings), mild, medium, hot, or a bean paste based soup, similar to miso. They even give you the option to add mushrooms, seafood, pork, beef, Kimchi, or a combination of the aforementioned ingredients. I threw in whatever I had on hand for this particular recipe.

This stone bowl keep the soup nice and hot so that it doesn’t get cold as you eat. As you can see, it totally fogged up my camera lens, and continued to bubble for a good 10 minutes.

When it’s cold outside, there is nothing more comforting than eating soups! This is one of my favorite soups and I have a feeling I will be eating a lot of it this winter! Won’t you join me in this endeavor of eating delicious Soon Du Bu at home? :) Feel free to add ground beef, or ground pork, or your favorite seafood to this recipe. Also, check out my other recipes for Korean Soups.

Recipe: Soon Du Bu (spicy tofu stew)
Makes 3-4 servings
 

Ingredients:

1/2 pound of fresh shrimp, peeled and cleaned
1/2 cup of fermented Kimchi, cut into strips
1 package of silken tofu (usually in tubes)
1/2 package of enoki mushrooms
1 cup of shiitake mushrooms
1/2 of a medium onion, diced
1 cup of sliced zucchini
6 pieces of dry anchovies
1 tablespoon of Asian red pepper flakes (gochugaru) (use less if you don’t want it to be too spicy)
1 teaspoon of Korean red pepper paste (gochujang)
1.5 tablespoons of diced salted shrimp (or fish sauce)
1 egg
2 teaspoons of canola oil
2 teaspoons of minced garlic
2 sprigs of scallions, diced
1 teaspoon of sesame oil

Procedure:

1. Boil 3 cups of water in a large pot with anchovies. After it has come to a boil, lower heat and simmer for about 10 minutes.

2. In a frying pan, coat with oil. Bring to high heat. Cook onions, mushrooms, and zucchini for about 5 minutes, until slightly softened. Transfer everything to a bowl. Set aside.

3. In the same frying pan, add sesame oil and red pepper flakes over low heat. Continue stirring until you see more oil in the pan than you’ve started with and the red pepper flakes are a bit dark. Be sure to keep the heat at a minimum. Add garlic and saute for another 2 minutes. Remove from heat.

4. Remove anchovies from broth. Add onions, mushrooms and zucchini to the pot and increase heat to high.

5. Add salted shrimp (smells bad but tastes amazing) to the soup. Add gochujang, red pepper flakes oil that you made earlier, along with tofu, kimchi, shrimp, and enoki mushrooms to the pot. Add more spices to adjust seasoning to your liking. Cook for 5 minutes, covered.

6. Whisk egg in a bowl, then pour into soup.

7. Add scallions and serve!

Update: My friend Sam told me that cooking down the ingredients in frying pan first made a big difference in flavor and I totally agree! I sauteed the onions with zucchini in a frying pan first and it gave the soup a nice, seasoned taste.

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  • glors

    wow u made that look so easy…

  • http://takethoufood.com Sean

    Great job! I like to put the anchovies in this mesh thing that you use for brewing teas. Saves the trouble of fishing for them later on!

  • Silvett

    Wow! I love soon du bu jigae! Thanks for making it and for posting the recipe.

  • http://whatilikenyc.blogspot.com Laura [What I Like]

    I love this stuff like no other…and had absolutely no idea there were anchovies in it! Guess I like anchovies after all…

  • http://feistyfoodie.blogspot.com Yvo

    Yummmmm! Where’d you get the bowl?

  • ambitious

    @ Glors – it is easy!!!

    Thanks for the tip, Sean! I don’t have those bags lying around though. Maybe I should buy one!

    Thanks for reading, Silvett! let me know if you try it :)

    Hi Laura! Anchovy is a way to make things in a healthier way.

    Yvo – sounds like you were YUMMMMM-ing at the bowl :D You can buy it at any Korean grocery store!

  • http://www.deglazeme.blogspot.com Christina@DeglazeMe

    MY FAAAAAVORITE KOREAN DISH!! soon dubu is my ultimate comfort food. i love enoki mushrooms! and yes, saewoo jut is waaay stinky but it is a crucial ingredient to this dish. well done!

  • http://www.myspace.com/catesong cate songbird

    that stone bowl is amazing. My favorite piece of equipment in the kitchen. :) Not to mention this being my fave dish also.

  • http://heartswholefoods.wordpress.com Maria

    Mmm, your soondooboo looks absolutely delicious and authentic! I would love to have one of those individual stone bowls. We just have a mega big one for everyone to share :) I need to try more of your recipes, and stop trying to adapt them to my needs =P.

  • http://www.soondubumakesmyfacehappy.com mr. ko

    I WILL EAT THIS NOW

  • sam

    For the record i’ve tried it 2x so far, and I was pleasantly surprised at how easy and good it comes out. I do a slight variation, basically I saute as much as I can in the 1st steps (onion, garlic, salted shrimp, pepper flakes, kimchi, mushroom, oil etc) before I add the broth to the whole thing. I also add a bit of salt, and try to reduce the whole stock down as much as possible to get the intense flavor. Then I pretty much throw everything else in (tofu, shrimp, lots of clams and some oysters, green onion and the enokis. =)

  • Jean

    yum yum yum
    cant wait to make it!

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