Tag Archives: smoothie

Poached eggs and smoothie

21 Oct

I LOVE poached eggs, especially on the weekends when I actually have some time to make them. My weekly breakfast ritual usually involves some whole wheat toast with peanut butter. Or when it’s not too cold, some cereal at the office.

Poached eggs are healthier since they’re not fried, but boiled. I find it very difficult to strike the perfect balance between cooking the white completely and having the yolk cooked just slightly, but not so much that it forms a solid. Though I know that raw eggs make me a candidate for salmonella, nothing is as good as that runny yolk soaking up the bread!

There are machines that will help you get the perfect poached egg. No need. Just practice and you will get the perfect poached egg in no time. I am still learning, and it’s getting better. If you have any helpful tips on poaching eggs, leave them in the comments!

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